Sunday, Sept. 21, 2025
3:30-5 PM | MOVE STUDIO (LOFT)
We will review basic anatomy with a focus on training modalities, recovery, nutrition and longevity as it pertains to dancers of any style. Bring a yoga mat if possible.
Sunday, Sept. 21, 2025
3:30-5 PM | MOVE STUDIO (LOFT)
We will review basic anatomy with a focus on training modalities, recovery, nutrition and longevity as it pertains to dancers of any style. Bring a yoga mat if possible.